Health
Part of improving your health is having a balanced diet. It is very easy to allow unimportant factors such as convenience or simplicity to decide what we eat compared to actually making the choices that are right for your health, which is why so many people eat unhealthy food. While it may be easier or [...]
There’s something so wonderfully symbolic about running. Why does running appear to be so meaningful? It’s a combination of the dogged determination it takes to run so arbitrarily added with the simple but elegant motions of the racer. Day after day, night after night, the competitor jogs on. Still, it is not the appearance that [...]
I’ll trade you a year of your life for that cup of coffee you’re drinking! What was that again, you say? Scientific studies show that drinking more than two cups of coffee a day (~32 oz.) cuts your remaining amount of life, on average, by a year. While some people are dependent on their morning [...]